Pick up practical advice to improve your yoga teaching career from in-depth yoga anatomy to take your yoga classes to the next level to expert tips on the business of yoga.
One lone wolf shares how she found her voice and community through a 200-hour training.
These ancient symbolic seals may hold the key to deepening your connection to your yoga practice.
As Georgia re-opens its economy, yoga studio owner Octavia Raheem implores us to stop scrambling to be productive in the way that mattered yesterday.
As coronavirus cases in the U.S. surpass 1 million, several Atlanta-area yoga studios say it’s still too soon.
Here, she shares her story—and five exercises to help you embrace marketing as an act of generosity and service.
With classes offered on free platforms, including Zoom and Instagram Live, people are grappling with if and how to compensate teachers.
The decision to close the four remaining New York locations effective April 19 highlights the uncertainty facing yoga teachers, especially during the coronavirus pandemic.
Feel how activating one part of your body causes a chain reaction of physical and even neurological awareness and change.
This quick anatomy lesson will help you understand both concepts and how they relate to stretching in yoga poses.
Find the sweet spot between too much stretch in yoga, which can cause injury and nervous system stress, and not enough stretch, which may not activate the physiological benefits of your asana.