Pick up practical advice to improve your yoga teaching career from in-depth yoga anatomy to take your yoga classes to the next level to expert tips on the business of yoga.
Yoga and abundance don’t always feel like they belong together. One yoga teacher shares the lessons she learned about accepting wealth and tearing down financial barriers that weren’t serving her.
After one yogi took her 200-hour yoga teacher training, she decided to volunteer at a senior citizen home instead of finding a paid job teaching yoga. Here’s how it’s changed her practice—and her outlook on life.
Eight tips that’ll help you knock it out of the park when it comes to Instagram, Facebook, and more.
The best part? All of these tactics can help you breathe new life into everything you do, and help you connect more deeply with everyone in your world.
Defining the ideal posture for each pose is not possible.
Plus, how to fix each to stay safe when you practice.
How to maintain an optimal (natural!) spinal curve to breathe better, stand taller, and sit longer—on and off your meditation cushion.
We examined the science behind five high-tech meditation aids to find out if they're worth the hype.
How I make it happen so you can figure out if you can do something similar, too.
When you’re time-crunched, it can be tempting to sneak out of yoga class before this final resting pose. Here’s why you should reconsider.