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Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips to expert insights on building (and maintaining) your teaching business.
So You Finished YTT... Now What?
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Alignment Cues Decoded: “Roll The Upper Arm Bones Back”
The way you move your shoulder joint is important for avoiding injury. Physical therapist and certified yoga therapist Rachel Krentzman breaks down how this commonly used cue can be dangerous—and tells you what to do instead.