Silence as a Teaching Tool
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Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips to expert insights on building (and maintaining) your teaching business.
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Tadasana (Mountain Pose) is the posture that invokes Samasthiti. These poses are not different. They are the same.
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Are belly breathing and Ujjayi the same? And can the have the opposite of their intended effect on some students?
Check out Aadil Palkhivala's author page.
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Enhance your yoga practice and go deeper in your meditation with this vipassana meditation tutorial.
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Important as it is, stretching is easy to misunderstand or overdo. Help your students—and yourself—learn the basics behind this crucial element of yoga.
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Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart space in your physical body.
Check out Rachel Brahinsky's author page.
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A footloose approach isn't always for the best. Teach your students to firm up their feet for strong balance poses.
Consider the pros and cons of using music to complement your teaching.
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Discover how using themes can turn your yoga classes from mundane to memorable.
Yoga helps circulate the synovial fluid inside your joints, but too much fluid is a sign of inflammation. Here’s how your yoga practice can both prevent and heal inflamed joints.
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Whether you've practiced for years or just found yoga recently, there are a few things to think about before you start teaching yoga.
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The use of props in Iyengar Yoga has been one of the fruits of Mr. Iyengar's innovative genius—and also the object of jokes.
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Dean Lerner reveals how to uncover what your proper pay should look like when you start teaching yoga.
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Check out YJ Editors's author page.