Uncontrollable Muscle Shaking
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Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips to expert insights on building (and maintaining) your teaching business.
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Present your knowledge of yoga in a fun and creative way through meditation and children.
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Gurmukh offers advice for balancing parenthood with teaching yoga.
Gurmukh answers how pregnant yoga teachers can modify their methods.
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Meditation encourages students to apply the strength and balance generated during asana practice to learn how to manage their minds.
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Some students struggle to grasp the source of Ujjayi breathing, while others tend to exaggerate it. What's the best way to teach Ujjayi breath?
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There are many myths about joint cracking. Here's what you need to know.
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How to use nature's five basic elements to find balance and harmony in the body.
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Teaching yoga to kids can be difficult - but if you can restart your imagination, you'll learn as much from them as they learn from you.
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Differentiate these tissues by understanding the Taoist yin and yang so you can help your students open their bodies appropriately.
So you've decided you want to be a teacher. With so many excellent choices, how can you be sure you're picking the right one for you?
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Check out Swami Shankardev Saraswati PhD's author page.
Learn how to teach an effective multi-level class that benefits students of all experience levels.
It's a central debate in the West: should we use the Sanskrit names when we teach? You may be surprised to learn just how many reasons there are to do so.
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Changing the sequencing of your class changes your students' energetic experience. Create different energetic effects in your students with the careful use of breath control.
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Find out how to use yoga for soreness and different ways to modify your practice.
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