Yoga Practices for Veterans: Mindful Breathing
Those facing major life trauma often feel disconnected from their physical bodies. Bhava Ram guides them back with the breath.
Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips to expert insights on building (and maintaining) your teaching business.
Those facing major life trauma often feel disconnected from their physical bodies. Bhava Ram guides them back with the breath.
Alexandria Crow says she owes all of the tools she has to use and teach with today to regular practice. Skipping it is just not an option.
This five-part series explores the insight "American Sniper" offers into the yoga of war, the mind of a veteran, and the practices crucial to finding the next mission.
Some teachers weave personal stories of romance, illness, and more into their instruction, while others stick to alignment and sequencing.
A Nebraska-based yogini finds her groove bringing rock ‘n’ roll to yoga.
It’s common for students to essentially "sit" in poses and collapse into their joints instead of engaging the muscles.
My yoga resolutions for 2015 are huge! In my personal yoga practice, I’d like to maintain drishti (gaze) as the keystone, to create focus and vision in my world at a new level.
Seane Corn interviews this yoga service leader for the scoop on her journey to a career in somatic therapy and healing yoga.
Yoga teacher and somatic counselor Hala Khouri explains why, if you want to heal the world, you have start by healing yourself.
Our Home Practice teacher and founder of the Africa Yoga Project Paige Elenson talks about running a social enterprise in Kenya.
You've set your intentions for the New Year. Now it’s time to keep them. Enter yoga.
Taylor Harkness stole this teacher’s secrets for striking a happy, healthy, feel-good vibe on and off the mat. Start 2015 in balance.
It can be daunting to sift through the many YTTs offered. Before you sign up, spend some time contemplating your options.
Alexandria Crow explores the practical and philosophical reasons for teaching the nitty-gritty.
Finish the year strong and tackle the YJ editors' favorite challenge poses of 2014.
Here are the best yoga mats of the year—eco-friendly, high-quality, responsibly made sticky mats to enhance your practice.
Watch our video to learn how to recognize fear and deal with it, so you can stay focused on thriving.
Alexandria Crow picks apart confusing yoga-speak and explains what your teacher really wants you to do.
In light of Thanksgiving, Alexandria Crow reflects on how far her practice has brought her and her appreciation for the journey.
If there’s living proof that yoga is the fountain of youth, it’s 96-year-old Guinness-World-Records-holding Tao Porchon-Lynch.
Get in on yoga for a good cause. Kate Holcombe teaches weekly classes for homeless parents and children in San Francisco. Here's how you can get involved.
Try this quick and powerful method for counting your blessings before you even get out of bed.
Our expert weighs in on the graceful way to tell your teacher you just don't like adjustments.
After nursing an injury, Kathryn shows her shoulders some love. And how better than with a hug? Try her #yjgratitudechallenge pose.
Get Drez's advice for putting together the perfect practice soundtrack and flow to his sample Spotify playlist today!
Alexandria Crow translates what your yoga teacher really wants you to do and why.
Yogis always find a way to extend the month’s gratefulness beyond the edges of our stuffed plates and back onto our mats.
Our business and yoga experts explain hashtags, and how to use them in social media posts to effectively to grow your yoga business.
Is sacroiliac joint dysfunction causing your back pain? Here’s how to tell, plus the best poses for relief.
Environmental activist and author Joanna Macy gets into what compassion really means—and how to apply it in daily life.
Twitter’s functionality in the yoga community is clouded with questions. Are you #confused?
At Yoga Journal LIVE in Colorado, we were honored to host 5 Kenyan yoga teachers with Africa Yoga Project. Here's what they thought of YJLIVE.
Leslie Booker teaches yoga and mindfulness to teenagers who are incarcerated or involved with the court system.
The popularity of yoga has created tons of business opportunities, and expansion-minded studios have taken notice. Here we describe the top yoga studio chains.
This teen yoga teacher is taking her practice to the next level, all before she enters high school. Read all about her budding career here.
This vinyasa teacher's nonprofit brings yoga to the people of Richmond, VA. Here's the scoop on her practice.
The husband and wife partners—often called "teachers' teachers"—pay their respective respects to their own guru.
Have you dreamt about teaching yoga? You have plenty of company—in Hollywood.
Garden State Yoga studio founder Seth Weisberg reflects on what he learned about leadership being in the yoga business.
Kathryn Budig interviews teacher Jason Crandell about the importance of humor and sequencing in yoga class.
Strala Yoga founder Tara Stiles' three life lessons she learned from teaching at YJLIVE for the first time ever.
Learn how to tap the parasympathetic nervous system by connecting with nature from this California yoga teacher.
Check out YJ Editors's author page.
Rina Jakubowicz, who will lead a Spanish yoga class at YJ Live! San Diego, says offering classes in Spanish is the first step in attracting more Latinos to the mat.
This celebrated teachers'-teacher pairs her passion for living life to the fullest with a drive to protect the planet and all of its inhabitants.
They bring yoga to people with chronic disease and to imprisoned youth: The winners of YJ’s “Share Your Yoga” scholarship leave us breathless.
Teacher Eric Paskel talks about his yoga classes, and you won't believe what goes on inside them.
Inversions frighten some people but it's well worth the effort to befriend these poses. Ana Forrest teaches us how.
Google Helpouts offer live video chatting with featured yoga teachers.
When Jessica Berger Gross discovered yoga, she fell in love. But after dedicating herself to becoming a yoga teacher, she realized that she still had much to learn.
San Francisco studio chain offers majors to students enrolled in its advanced teacher training, joining ranks of other academic-style training programs for yoga.
In the face of an ongoing government shutdown, some DC area studios are offering free or discounted classes to help ease the strain.
Do you need to be super flexible to teach yoga? No, writes Neal Pollack. All you need is an open mind, an open heart, and a willingness to dedicate a goodly percent of your life to the practice.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Erica Rodefer Winters recognizes the signs among students in the class she teaches at a local gym. Do you remember falling in love with yoga?
Check out YJ Editors's author page.
Have you ever had a yoga teacher call you out for doing (or not doing) something in class? No one wants to be humiliated, but Erica Rodefer Winters wonders if tough love in yoga class is such a bad thing.
Check out YJ Editors's author page.
Erica Rodefer Winters reminds her yoga students to be gentle with themselves—a lesson she had to learn as well.
Almost all sports injuries are caused by imbalance in the body, says Sage Rountree. Here she explains how to achieve balance throughout the hips for greater comfort and freedom in your activities.
Kathryn Budig and Annie Carpenter weigh in about how to find the right program for you.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
After nearly a decade of practicing yoga, Erica Rodefer Winters has had more teachers than she can remember. Here she lists the qualities that for her make an amazing teacher. What would you add to this list?
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
We all experience flexibility in some areas more so than others. Sage Rountree discusses the importance of balance in and around the hips and offers poses that help to create opening where needed.
Check out YJ Editors's author page.
A teaching gig yields just 8 students—and Neal Pollack wouldn't want it any other way.
Check out YJ Editors's author page.
Is your studio ready for business in today's market? See whether you could be running it more efficiently.
Consider these questions before choosing a software provider for your yoga studio.
You can resolve sacroiliac joint discomfort in the same place it started—on the mat.
Check out YJ Editors's author page.
Create more business by getting customers to do autopays for studio membership to your studio.
Use social media to get your current students more engaged in your business.