Teach

On our path to healing, we can seek to practice without as much appropriation. Here’s how.

The nonprofit Khushi Charitable Society offers free schooling, meals, and health care support to kids from low-income families in Rishikesh, India.

We all know our feet are the foundation of our yoga practice. But why exactly are they so important and how do they play a bigger role in our life? We set out to discover how much of an impact our feet have on our bodies and our mind.

Exploring how your knees move can lead to a balanced relationship between stability and vulnerability, on and off the mat.

Interested in learning more about trauma-sensitive classes, but not sure if it's right for you? SoulWork shares their tips for making the decision.

Yoga and Buddhism teacher Jacoby Ballard shares thoughts on travel and how the compassion and generosity that a yoga practice fosters can help create peace, regardless of where you roll out your mat. You don’t have to go far to feel connected to the world.

From being called “exotic” to hearing fellow teachers mock Sanskrit, a yoga teacher explores the hurtful things she’s experienced in the studio.

We caught up with her to talk about her burgeoning business and why Grenada will always be her baby.

We caught up with the accessible yoga advocate to chat about her new yoga app and why she’s taking it on tour as a multi-city conference event.

Do what you love and you never work a day in your life? More like do you what you love and you will work every day! Here’s how not to burn out.

Yoga and abundance don’t always feel like they belong together. One yoga teacher shares the lessons she learned about accepting wealth and tearing down financial barriers that weren’t serving her.

After one yogi took her 200-hour yoga teacher training, she decided to volunteer at a senior citizen home instead of finding a paid job teaching yoga. Here’s how it’s changed her practice—and her outlook on life.

Eight tips that’ll help you knock it out of the park when it comes to Instagram, Facebook, and more.

The best part? All of these tactics can help you breathe new life into everything you do, and help you connect more deeply with everyone in your world.

Defining the ideal posture for each pose is not possible.

Plus, how to fix each to stay safe when you practice.

Combining asana and Tibetan Buddhism, the founder of OM Yoga Center gives us a glimpse into how she sequences slow flow vinyasa classes with a contemplative touch.

How to maintain an optimal (natural!) spinal curve to breathe better, stand taller, and sit longer—on and off your meditation cushion.

We examined the science behind five high-tech meditation aids to find out if they're worth the hype.

How I make it happen so you can figure out if you can do something similar, too.