After one yogi took her 200-hour yoga teacher training, she decided to volunteer at a senior citizen home instead of finding a paid job teaching yoga. Here’s how it’s changed her practice—and her outlook on life.
Wish you could jump inside the mind of a master teacher as she designs a sequence? Here, this teacher’s teacher gives us a look at how she created a SmartFLOW sequence to help you keep your hips free and your spine healthy—both on and off the mat.
Yoga Journal set out to talk to some of today’s preeminent voices in Western yoga about leadership in yoga—what it looks like, how it has evolved (or devolved), and what the yoga community needs right now.
One yoga teacher weighs in on why you should bring up the challenges we’re all facing out in the world—think wildfires, news of sexual misconduct, political unrest, the list goes on—in your yoga classes.