You post your favorite yoga selfie on Instagram, and the comments are overwhelmingly positive ... except for that one person who called you something mean. Like ugly, fat, old, or whatever. That’s a hater. A troll. Maybe you feel hurt, or maybe you feel really mad. What should you do? We asked 6 of the most social media-savvy yogis about how they brush off the hate, cope, and keep on posting.
About Our Writer
Kristen Kemp, an E-RYT 500, loves to teach yoga, do yoga, and write about yoga. She's doing a #handstand365 challenge on Instagram. She constantly bribes her 12-year-old twin girls and 10-year-old boy to take her daily picture. She's been a longtime writer for Scholastic, Cosmopolitan, Glamour, The New York Post, and many more. She lives in New Jersey with her husband, kids, dogs, cat, chickens, and guinea pigs.