Steal our best tools and tips for yoga teachers of every experience level to further your career and inspire students to the best of your ability.
What you can do as a teacher to create a safe and open space for all of your students.
Yogic degree programs are popping up at universities across the country. Here are four to try.
We asked 6 of the most social media-savvy yogis about how they brush off haters, cope, and keep on posting.
Strengthen your legs and core and improve circulation with these prep poses for Ubhaya Padangusthasana
Modify Paschimottanasana as necessary to find safe alignment in your body.
Planning a retreat is a big undertaking—and if your destination is abroad even bigger. These expert tips will help you avoid every common snafu.
Understanding the three anatomical planes of movement (sagittal, coronal, and transverse) can help you recognize patterns and imbalances in your body, allowing you to move with more intention—in your yoga practice and beyond.
Teacher Natasha Rizopoulos talks about the importance of sequencing to evolve your practice.
Teacher Natasha Rizopoulos talks about the importance of sequencing from the ground up.
If you’ve ever finished a vinyasa class feeling on edge, depleted, and ungrounded, it may have had to do with the way that class was sequenced.