If you know anyone who doubts the power of yoga, show them this video from CNN (below).
Project Air, an organization that
teaches yoga to HIV+ women in Rwanda and helping genocide rape survivors
and their children, has seen dramatic results. The organization has
reached thousands of HIV+ women and children, and was recently endorsed
by the UN–the first time the UN has ever given formal endorsement to a
yoga initiative. To learn more about Project Air and their mission to expand into the Eastern Congo visit project-air.org.