Improve your practice with our free online yoga videos—offering sequences, tips, and tutorials for beginners and advanced yogis alike.
Stop overlooking these hardworking joints.
Psst: Yoga mostly just *stretches* the glutes.
Warning: The block gets heavy—fast!
All you need is a blanket to ratchet up the challenge.
Encourage mobility with a quick practice you can do at the office.
Try this playful take on Side Plank Pose to engage your entire body.
Bring on the bounce to improve agility, coordination, and balance.
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10 exemplary organizations that are making bold strides in their communities.
Yoga Journal video contributor Sky Cowans tries following an Ayurvedic nutrition plan based on her dosha (mind-body type).