Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account
Already have an account? Sign In
Outside Watch
Premium Films and Live TV
Campfire
Outside Learn
Expand your Skills with Online Courses
Podcasts
The Outside Podcast
Maps
Get the Free Gaia GPS App
Get the Free Trailforks App
Events
Find Your Event
New NFTs
Discover NFT Market
Outside+
See Membership Programs
Shop
Discover Outdoor Products

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account
Already have an account? Sign In

Brands

Outdoor
Healthy Living
Endurance
Industry

Go Paywall-free

Read any article starting at $2.99./mo*

Join today

Videos
Video loading...
Meditation

A 1-Minute Gratitude Practice for Savoring the Moment

Lalah Delia shares a short meditation for counting your blessings. Practice with her and feel happier in mere moments.

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Gratitude frees the mind from anger. Find joy with this simple but effective practice from Lalah Delia, founder of Vibrate Higher Daily. Practice with Lalah at vibratehigherdaily.com.