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A Nighttime Meditation for Setting Intentions

Feel gratitude for today's blessings and set an intention for tomorrow with this before-bed meditation.

Take stock of the day and prepare yourself for restful night with this short gratitude meditation from YJ contributor Monica Cadena.

For more short mindfulness practices, visit our library of mindfulness videos.

Solgar® is the result of over 70 years of commitment to quality, health, and well-being. Our mission throughout the decades has remained the same: to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials. When it comes to quality, Solgar is The Gold Standard.