Watch: What the Bhagavad Gita Teaches Us About the True Meaning of Yoga

Anusha Wijeyakumar on deepening your understanding of yoga philosophy—beyond asana.

We’re counting down to the launch of our new four-week workshop, Introduction to the Bhagavad Gita, led by yoga teacher and author Anusha Wijeyakumar. (Learn more and join us for the first session on April 5!)

YJ sat down with Anusha to give us a sneak preview of the workshop and glean valuable insight on this sacred text. Here, she talks about what the Bhagavad Gita teaches us about the true meaning of yoga—and it isn’t asana.