How-To Yoga Videos

Camel Pose: Nix Neck + Shoulder Pain in this Backbend

Want a better backbend? Anusara certified teacher Sarah Faircloth teaches modifications and alignment for reducing discomfort in the low back, neck, and shoulders in Camel Pose.

See also Camel Pose: Backbend + Modify the Asana Safely

Watch more yoga videos for expert tips on enhancing your practice.