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How-To Yoga Videos

Challenge Poses: Liz Arch’s Secret to Success in Any Arm Balance

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Revolutionize your arm balance and inversion practice with yoga teacher, martial artist, and Primal Yoga creator Liz Arch’s fresh approach. Sign up now for her new 6-week online Challenge Poses course to start checking asana goals off your list!

Are you ready to finally float into the arm balances that have been eluding you? Primal Yoga creator Liz Arch has a trick you probably haven’t tried. Watch the video to get geared up for effortless arm balances.

Plus, soar into inversions and arm balances with Liz in person at Yoga Journal LIVE Florida on Sunday, November 13. Get your ticket now!