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Why Do Certain People Trigger You? Five Element Theory Explains

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In YJ’s new online course, Energy Medicine Yoga: Transformation Through the Subtle Body, renowned energy healer and Eden Energy Medicine pioneer Donna Eden and Energy Medicine Yoga creator Lauren Walker lead an eight-week training that will shift longstanding patterns in your underlying energy, which affects your mind, body, and spirit. Through simple tools and practices that blend energy work with yoga, you will learn how to activate your innate healing for greater balance, vitality, and well-being. Find out more and sign up today!

Every person has a primary element—Water, Wood, Earth, Fire, Metal—in other words, an entirely different perspective on the same situation. Here, Lauren Walker and Donna Eden, who both lead YJ’s upcoming course, Energy Medicine Yoga, explain why and how those who approach things differently offer us an opportunity to grow.

Watch also What Is Your Primary Element?