Extended Hand-to-Big-Toe Pose: How to Stay Grounded

Learn proper weight distribution, hip alignment and ground down through your standing leg with these tips on Extended Hand-to-Big-Toe Pose from yoga teacher Siri Peterson. Here’s how to maintain steady balance for this standing yoga pose.

For more yoga poses see our A-Z Yoga Pose list with step-by-step instructions

Yoga Journal’s mission is to support your yoga practice on and off the mat. Sign up for YJ NEWS todayAND we’ll give you a discount from our lifestyle yoga video partner Grokker.

A Yoga Journal + Grokker Production