Yoga Videos

Find Self-Gratitude with this Meditation from Lalah Delia

Author and spiritual coach, Lalah Delia leads you through a simple, yet effective, mediation you can do every day to call in your highest self.

This easy, do-anywhere meditation from Lalah Delia will help you send high-frequency gratitude energy to your body. Tap into who you truly are to vibrate higher and call in good health and abundance.