Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Intermediate Yoga Sequences

Video: Chakra-Aligning Practice

Align the lower three chakras and create stability and self-assurance with this practice by Alanna Kaivalya. Plus, download the songs she chose just for this sequence!

Read the full article here.

For a year of Yoga Journal’s Home Practice columns brought to life check out Yoga Journal’s Total Body Yoga DVD.