Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Yoga Videos

Twist Your Way to Smooth Digestion

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

This sequence created by Peter Sterios will help you tone your belly and keep your digestive tract moving.

For a year of Yoga Journal’s Home Practice columns brought to life check out Yoga Journal’s Complete Home Practice DVD.