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Guided Meditation

High-Vibe Minute: Visualization Meditation with Denelle Numis

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Join Yoga Journal

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Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

In a minute’s time, YJ Influencer Denelle Numis takes you through a visualization meditation to raise your vibration. 

See also Quiz: What Kind of Crystal Do You Most Need in Your Life Right Now?