Search Home

Sections

Poses
Practice
Yoga 101
Meditation
Life
Video
Teach

Topics

Ayurveda
Mindfulness
Health 360 Product Reviews

Brands

Better Nutrition
Clean Eating
Oxygen
Podium Runner
Triathlete
Vegetarian Times
VeloNews
Women's Running

Poses
Practice
Yoga 101
Meditation
Life
Video
Teach

Video loading...

Life

Interview with Matt Pesendian

108-Second Interview With Amber Karnes

This Technique will Make Common Yoga Poses Accessible for Folks in Larger Bodies

108-Second Interview With Rosie Acosta

108-Second Interview with Steven Medeiros

Find Inner Peace with This 60-Second Breath Practice

Master Class: Why Clearing Your Throat Is Key to More Confidence

Behind the Scenes with Cover Model Tianna Bartoletta

Why You Need a Self-Care Routine

Why We’re All So Burned Out

How to Be a Compassionate Leader

Life

Interview with Matt Pesendian

Share this

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Cover model Matt Pesendian discusses his practice and the balancing, illuminating effects Shadow Yoga.

Tags

done
interview
Matt Pesendian
yoga

Active Pass

Join Active Pass to get Yoga Journal magazine, access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes.

GIVE AS A GIFT

Advertise
Privacy Policy
Contact
Careers

© 2021 Pocket Outdoor Media Inc. All Rights Reserved.

New Year, Healthier You. Get 15% Off Membership → New Year, Healthier You. Get 15% Off Membership →