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Teacher Kat Fowler Reveals Her “Yoga Truth” + the Secret to a Happy, Healthy Practice

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Watch Kat Fowler tell us about her first yoga class and her challenges as a yoga teacher today. From gaining ‘spiritual strength’ to staying present in everyday life, Kat Fowler brings us on the journey to discovering her truth through yoga.

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Music: Gold Flow (Kula Remix) by DJ Taz Rashid