Yoga Videos

Kick-Start Your Morning

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today.

This sequence, which is excerpted from the Yoga for Morning, Noon, and Night DVD, features Jason Crandell teaching a gentle awakening practice that includes Sun Salutations, Sidebends, and core strengtheners, to awaken the body and kick-start your energy for the day.