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8 Limbs of Yoga

10-Minute Ishvara Pranidhana Yoga Sequence

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Ishvara pranidhana translates to “bowing” or “recognizing the source.” This can be the source of life within and around you, or simply recognizing a higher consciousness. Incorporate ishvara pranidhana into your life and practice with these poses.

Learn more about Ishvara Pranidhana