Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

8 Limbs of Yoga

10-Minute Santosha Yoga Sequence

Santosha translates to “contentment.” This niyama is about mastering the art of feeling at ease and at peace with yourself. To incorporate santosha into your own life and practice, start with these poses.

Learn more about Santosha.