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Get Ready for Liftoff with Baron Baptiste

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

This heat-building, detoxing flow practice from Baron Baptiste weaves strong standing poses, twists, and arm balances to make you feel alive!

For a year of Yoga Journal’s Home Practice columns brought to life check out Yoga Journal’s Total Body Yoga DVD.