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How-To Yoga Videos

Sadie Nardini’s 360-Degree Breath to Fire Up the Solar Plexus

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Fire up your solar plexus, detoxify, and strengthen your abdominals with Sadie Nardini’s 360-degree breath.

Want to practice with Sadie in person? Don’t miss her Warrior Within Flow, designed to activate your third chakra, at Yoga Journal LIVE! San Diego, June 24–27. Sign up now!