Shiva Rea’s Anjaneyasana with Garuda Arms Body Mudra
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Use this Low Lunge with Eagle arms body mudra to open to that which is larger than ourselves. Like an eagle, aim to see everything from a more expansive view and connect with the sacred space around you.
Location: Esalen, Big Sur, CA
RETURN TO 10 Body Mudras to Celebrate Earth Day with Shiva Rea