Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Meditation

Soften Your Gaze, Quiet Your Mind

Eyes overwhelmed by too many Zoom meetings? Try this short exercise from Tias Little.

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Rest your eyes—and your mind—with a short mindful snack from Tias Little, of Prajna Yoga. Practice with Tias at prajnayoga.com.