Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account
Already have an account? Sign In
Outside TV
Watch Live
Podcasts
The Outside Podcast
Maps
Get the Free Gaia GPS App
Get the Free Trailforks App
Events
Find Your Event
Outside+
See Membership Programs
Shop
Discover Outdoor Products

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account
Already have an account? Sign In

Brands

Outdoor
Healthy Living
Endurance
Industry

Get All Access Outside+

Get 15% off during our New Year sale

Join Now

Videos
Video loading...
Beginners' Yoga Sequences

Asymmetrical Balancing Sequence

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today.

Including asymmetrical poses like the ones presented in this video will help you learn to maintain balance no matter what life throws your way.

For more strong flow practices, try Stephanie Snyder’s classes in Yoga Journal’s Strength and Toning DVD.

Read the full article from October 2011: Steady as She Goes