Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account
Already have an account? Sign In
Outside Watch
Premium Films and Live TV
Campfire
Outside Learn
Expand your Skills with Online Courses
Podcasts
The Outside Podcast
Maps
Get the Free Gaia GPS App
Get the Free Trailforks App
Events
Find Your Event
New NFTs
Discover NFT Market
Outside+
See Membership Programs
Shop
Discover Outdoor Products
Advocacy
Find Your Good

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Join Outside+ Create Free Account
Already have an account? Sign In

Brands

Outdoor
Healthy Living
Endurance
Industry

GET 30% OFF OUTSIDE+

Fuel All Your Adventures With This Holiday Sale

SAVE NOW

Yoga Journal Videos
Video loading...
Beginners' Yoga Sequences

Asymmetrical Balancing Sequence

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Including asymmetrical poses like the ones presented in this video will help you learn to maintain balance no matter what life throws your way.

For more strong flow practices, try Stephanie Snyder’s classes in Yoga Journal’s Strength and Toning DVD.

Read the full article from October 2011: Steady as She Goes