The Yoga for You

Super Yogis Stay Home Challenge Lesson 4: Kindness Kick

In this 20-minute episode, Rina Jakubowicz, founder of Super Yogis’ Schoolhouse teaches kids how to kick away the hurt and use the mantra “I Am Kind!” They’ll learn the importance of being kind to themselves, the world, and all those in it! Ahimsa means “non-harming” in Sanskrit and is one of the most important yoga philosophy teachings a super yogi should apply in order to lead a joyful and peaceful life.

Get More Classes

Want more fun kids classes? The first five days of the Super Yogis Stay Home Challenge are on, but there are 13 more episodes on the Super Yogis Kids YouTube Channel, also for free!

For livestream kids yoga classes, check out Rina’s schedule at Union.Fit.

Learn more about Super Yogis Kids at


Sponsors: @yogajournal @mammothyogafestival @eryogastudio

Editor & Music Director: Jordan Benson, @jordonlives

Savasana Music: DJ Drez, @djdrez (episodes 1,2,4,6-18) @djtazrashid (episodes 3 and 5)

Animation: Lone Coconut, @lonecoconut

Animator: Rafael Almanz, @Rafael_almanzart

Logo Design: Raul Diego

Production Assistant: Syndney Fallon, @SydFallon

Wardrobe Consultant: Lisa Mattson, @lisalmattson

Patience and Motivational Assistants: Erik Paskel, @ericpaskel, and Laila Paskel, @laila.paskel