The Yoga for You

Super Yogis Stay Home Challenge Lesson 5: I Am Truthful

In this 25-minute episode, Rina Jakubowicz, founder of Super Yogis’ Schoolhouse teaches the mantra “I am truthful!” Satya means truthfulness in Sanskrit and is another important principle all super yogis need to learn to feel good in their bodies and feel good with their emotions. Learn the importance of being honest and kind! Let’s express ourselves in a loving way, super yogis!

See also 13 Must-Haves for Kids Yoga at Home

Get More Classes

Want more fun kids classes? The first five days of the Super Yogis Stay Home Challenge are on, but there are 13 more episodes on the Super Yogis Kids YouTube Channel, also for free!

For livestream kids yoga classes, check out Rina’s schedule at Union.Fit.

Learn more about Super Yogis Kids at


Sponsors: @yogajournal @mammothyogafestival @eryogastudio

Editor & Music Director: Jordan Benson, @jordonlives

Savasana Music: DJ Drez, @djdrez (episodes 1,2,4,6-18) @djtazrashid (episodes 3 and 5)

Animation: Lone Coconut, @lonecoconut

Animator: Rafael Almanz, @Rafael_almanzart

Logo Design: Raul Diego

Production Assistant: Syndney Fallon, @SydFallon

Wardrobe Consultant: Lisa Mattson, @lisalmattson

Patience and Motivational Assistants: Erik Paskel, @ericpaskel, and Laila Paskel, @laila.paskel