Video loading...
How-To Yoga Videos

Watch Tara Stiles Prep for Balance in Handstand

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Tara Stiles leads us through steps to get mind and body ready for this foundational inversion.

See the sequence here >