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How-To Yoga Videos

Video: 3 Tips for Mastering Arm Balances

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In this 2-minute video, Jeffrey Posner, one of Bryant Park Yoga’s featured teachers, demonstrates his three tips for mastering arm balances. The secret? It’s all in your hands, wrists, and forearms.

READ MORE 3 Secrets to Better Arm Balancing

Check the schedule of upcoming Bryant Park Yoga classes, which take place every Tuesday and Thursday through Sept. 23. and join us. Follow the Bryant Park Yoga series at #YJendlessYOGAsummer.