Yoga for Beginners

Vinyasa Yoga: Tips on Alignment + Breath for Beginner Yogis

New to yoga? Try this beginner Vinyasa yoga practice with Ai Kubo focusing on alignment and breath that deepens your asana flow.

See alsoMood-Boosting Vinyasa Flow with Justin Michael Williams

Need a Flow? Try These 8 Vinyasa Yoga Sequences