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Live Be Yoga Featured

A Warm-Up to Cultivate Longevity

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Warm up your body with this Kundalini-Yoga-inspired sequence that combines asana and mobility exercises fortified by breath of fire. 

See also A Short Sequence to Find Steadiness & Comfort