Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Meditation

What Is Crisis Fatigue and How to Treat It with Meditation

Feeling overwhelmed by dramatic events? You might be experiencing crisis fatigue. Here's a simple way to cope.

Emily Fletcher, founder of the acclaimed Ziva Meditation, talks about “crisis fatigue”: What is it? How can you tell if you’re experiencing it? Which type of meditation can help to alleviate it? Emily’s acclaimed technique, Ziva Meditation, is a unique trifecta of mindfulness, meditation, and manifesting that work together to effectively rid the body of stress, both present and past.