Yoga Videos

Why Negative Body Speak Is Ruining Your Life (+ 3 Ways to Stop It Now)

YJ Influencer Erica Mather talks about the importance of loving yourself and three useful methods to promote the positive inner self-talk.

Join Erica Mather LIVE for a webinar on Nov 8 to hear about the top 7 ways low body confidence is sabotaging your life, and what to do about it! Sign up NOW.