10-Minute Ahimsa Yoga Sequence

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Ahimsa translates to “non-harming” or “non-violence” and guides us to live in a way that cultivates a sense of peace, with ourselves and the world around us. To incorporate ahimsa into your own life and practice, start with these poses.