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How-To Yoga Videos

Yogapedia Video: Camel Pose (Ustrasana)

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Find a calm and balanced mind in Camel Pose (Ustrasana) as Kino MacGregor walks you through this foundational yoga backbend.

See also Kino MacGregor’s Love-Your-Hips Gratitude Practice

Learn more about backbends and Camel Pose with Kino’s YOGAPEDIA instruction.