Yogapedia Video: Camel Pose (Ustrasana)

Find a calm and balanced mind in Camel Pose (Ustrasana) as Kino MacGregor walks you through this foundational yoga backbend.

See also Kino MacGregor’s Love-Your-Hips Gratitude Practice

Learn more about backbends and Camel Pose with Kino’s YOGAPEDIA instruction.