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How-To Yoga Videos

Yogapedia Video: Pigeon Pose (Kapotasana)

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Kino MacGregor deconstructs how to safely enter the advanced backbend in Yogapedia: Pigeon Pose (Kapotasana).

See also Kino MacGregor Challenge Pose: Jump Through

Learn more about backbends and Pigeon Pose with Kino’s YOGAPEDIA instruction.