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How-To Yoga Videos

Yogapedia Video: Pigeon Pose (Kapotasana)

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Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Kino MacGregor deconstructs how to safely enter the advanced backbend in Yogapedia: Pigeon Pose (Kapotasana).

See also Kino MacGregor Challenge Pose: Jump Through

Learn more about backbends and Pigeon Pose with Kino’s YOGAPEDIA instruction.