What are the benefits of celery juice? - Yoga Journal

YJ Tried It: Celery Juice for One Week

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What if you transform your mornings and boost your energy levels? According to Sky Cowans, 16-ounces of celery juice every day can help. Celery juice has been linked to better digestion, less bloating, and reducing cravings. Still skeptical? We put Cowans to the test. Learn what happens when she tries drinking celery juice for a week and reports back. 

See also YJ Tried It: Holotropic Breathwork

About the Author

Sky Cowans is a video creator on a mission to educate and empower her audience to live their healthiest, happiest lives. On her YouTube channel Sky Life, Cowans explores everything from ancient practices to emerging health trends, breaks down the science and research behind them, and documents her experience trying it all.

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