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Challenging Vinyasa Flow with Exhale Spa's Goldie Oren | Yoga Videos - Yoga Journal

Challenging Vinyasa Flow with Exhale Spa's Goldie Oren

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Goldie Oren teaches a warming rounds of sun salutations and backbends in this vinyasa flow. Use a block and strap.

See also Vinyasa Flow: A Yoga Practice to Warm + Energize Your Body

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