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Headstand Pose: 3 Tips to Master this Yoga Inversion | Yoga Videos - Yoga Journal

Headstand Pose: 3 Tips to Defy Gravity + Stay Strong

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Justin Michael Williams teaches three techniques for getting into Headstand Pose or Salamba Sirsasana I—a powerful, yet restorative yoga pose.

See also Scorpion Pose: Replacement for Headstand if You Have a Neck Injury

Watch more yoga videos for expert tips on enhancing your practice.

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