Iyengar 101: Yoga Teacher Carrie Owerko's Personal Story

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Video Duration:
2:14

Align and refine with Senior Intermediate Iyengar teacher Carrie Owerko. She'll introduce Iyengar Yoga in a surprising new light. You'll experience the playful side of B.K.S. Iyengar's teachings while learning to integrate his alignment-focused therapeutic methods into your practice. Here, Carrie Owerko shares her personal story about how she found Iyengar Yoga and how it changed her life.

Sign up now for her Iyengar 101 course to start checking asana goals off your list!

WATCH ALSO Iyengar Myths Debunked and How To: The Ultimate Iyengar-Inspired Yoga Crunch

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