Watch: This Is the True Purpose of Asana

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While visiting Seattle, Lauren Cohen and Brandon Spratt visited Aadil Palkhivala and Savitri at their studio, Alive and Shine Center, in Bellevue, WA. Before students came in for an evening workshop, the two master teachers sat down to share their wisdom on the heart of yoga.

Live Be Yoga ambassadors Lauren Cohen and Brandon Spratt are on a road trip across the country to sit down with master teachers, host free local classes, and so much more—all to illuminate the conversations pulsing through the yoga community today. Follow the tour and get the latest stories @livebeyoga on Instagram and Facebook.

Watch also "I Never Paid for Yoga Until I Came to This Country"

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