‘It Was Life-Altering for Me’

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Live Be Yoga meets local Nashville yogi James Cuzzort, who started practicing yoga when he was 50 and never looked back. Music by DJ Taz Rashid.

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‘It’s a Pretty Magical Place’

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The Live Be Yoga team spends an “incredible weekend” at 1440 Multiversity, an adult education center nestled in California’s redwoods that helps people bring more power and energy to their lives.