Maintaining Focus on the Road

Video Duration:

Live Be Yoga Ambassador, Lauren Cohen, shares her morning routine and three go-to poses to maintain focus while on the road. Having a consistent morning routine is a critical element for being the best at what you do, especially when traveling from city to city. Thanks to our partner, Nature’s Way for providing the team with Ginkgold Max to help support memory, focus and mental sharpness.*

For more information on Nature’s Way, please visit

* This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Live Be Yoga ambassadors Lauren Cohen and Brandon Spratt are on a road trip across the country to sit down with master teachers, host free local classes, and so much more—all to illuminate the conversations pulsing through the yoga community today. Follow the tour and get the latest stories @livebeyoga on Instagram and Facebook.

Related Videos